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May 12, 2023
Does EMDR Work for Everyone? Determining if You’re a Good Candidate
EMDR stands for Eye Movement Desensitization and Reprocessing, which is a widely used therapy that helps individuals...
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April 13, 2023
Tips for Talking to a Specialist About Taking Psychiatric Medications
Getting help for mental health can be overwhelming, especially when it comes to considering various mental health...
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March 21, 2023
FAQs About Spravato Nasal Spray Treatment
People all over the country are looking to ketamine as a new way to treat treatment-resistant depression. One...
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February 17, 2023
What is Alpha-Stim Treatment and Who is it For?
Many people are looking for alternatives to mental health treatment and therapies as medications can lead to adverse...
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January 19, 2023
Am I a Good Candidate for TMS Therapy for Depression?
TMS is a revolutionary tool that is helping people living with depressive disorders find relief that they may not have...
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December 21, 2022
Using CBT for Insomnia – What to Expect
Are you struggling with insomnia as a result of living with a mental health issue? Sleep issues are common symptoms of...
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November 29, 2022
The Use of Nutraceuticals in Mental Health Treatment
Nutraceuticals are agents of nutrition that can be taken in a number of forms in order to provide the body with...
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October 31, 2022
Addressing Post Covid Effects in Aging Individuals – Cognitive Impairment
Covid has taken the lives of many. But, for even more individuals, Covid has stimulated a long list of long-lasting...
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October 20, 2022
Pharmacogenomic Testing for Better Mental Health Outcomes
Have you tried treatments and medications for mental health issues but found that you are always needing to switch...
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September 23, 2022
The Importance of Utilizing Mental Health Assessments Before Treatment
According to statistics gathered by the National Institute of Mental Health, one in five adults in the US, or 52.9...
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August 26, 2022
Exercise and Mental Health Issues – Exploring the Benefits
Treatment for mental health issues includes medications, innovative treatment services, behavioral therapies, and more....
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July 25, 2022
How Trauma Informed Yoga Can Help People With PTSD
Yoga is a type of exercise that utilizes mindfulness-based techniques in order to heal both the body and mind. But, for...
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June 21, 2022
What are the Benefits of Using Alpha Stim Treatment?
Alpha stim treatment, or CES therapy, is a type of treatment that is gaining popularity among people looking to ease...
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May 20, 2022
Who Does dTMS Help and How Does it Work?
Around the globe, dTMS is becoming a popular therapy for use in both physical and mental health ailments. But, who are...
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April 14, 2022
Exploring the Benefits of Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-based stress reduction, or MBSR, is an approach to treating symptoms of various mental health issues...
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March 20, 2022
Why Ketamine Therapy for Depression is Becoming so Popular
If you’ve been diagnosed with a depressive disorder and haven’t gotten the relief you want with traditional...
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January 21, 2022
What is Neurofeedback Therapy and What are its Benefits?
Wanting to have better brain function and manage more of the symptoms brought on by mental health issues? With a...
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January 16, 2022
Some Helpful and Simple Ways to Deal With Anxiety
Those diagnosed with anxiety disorders live with high levels of stress and anxiety, so much that it’s debilitating to...
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